holistic healing

Anna Abraham
Holistic Healing Portland
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VISUALIZATION

Guided Imagery or Visualization is one of the most valuable and creative healing techniques available. It enables you to access your inner truth or higher self and effortlessly clear past or current emotional or health issues. You can liberate yourself from guilt, grief, dissolve old patterns, heal relationships, clear abuse issues, reverse addictive behavior and eliminate depression and self doubt. You can discover fascinating insights that will genuinely transform your life.

ROBBED OF HOPE

Janet lost her husband after twenty years of marriage. He had become depressed and contracted cancer of the stomach after years of working in the revolving cycle of the criminal justice system. Daily he witnessed young men caught in a system that made them more violent and angry. Before he died, he confided that the misery and violence had robbed him of hope and the will to live. I spoke with Janet a month before the twelve-month anniversary of his death. She confessed to having pains in her heart as the anniversary drew closer. She had gone to the doctor for heart medicine even though she was sure it was psychosomatic. I recommended she come in for an appointment.

ANGER AND GUILT

Within the first few minutes she revealed anger and guilt about still being alive with him gone. A common reaction. We began to work with guided imagery, explaining she would remain awake and in control of the process. After a relaxation technique, I suggested she visit the garden he had so lovingly created behind their house and invite his spirit to join her. Instantly, she was with him and they began a conversation independent of me. Periodically she shared their conversation. When he had finished his instructions to her regarding the house and insurance etc., she grew silent, as did he.

LETTING GO WITH GUIDED IMAGERY

I described a lovely bridge at the corner of the garden enveloped in a beautiful mist. I asked her to pick his favorite flower and give it to him. After giving him the flower, I asked her to let his spirit walk across the bridge to the other side. She began to softly cry, saying she did not want to let him go. I explained she could visit with him anytime she wanted but she needed to let his spirit cross over. He would not go until she released him. After an hour and forty-five minutes, she let him go.

THE POWER OF GRIEF IS NOT TO BE UNDERESTIMATED

She called the next day to say her heart pain had completely vanished. I reminded her she had been repeating “Why am I still here” over and over again since his passing. Her subconscious heard her pleas and set about giving her a way out, accommodating her with heart pains. A heart attack would surely enable her to join her husband! The moment of recognition was met in a hushed silence! She is a very intelligent person; she experienced a life and death thunderbolt insight into the ultimate power of the mind over the body. I suggested she be mindful of her thoughts. Her heart pains have never returned.

THIS IS THE POWER OF VISUALIZATION

One session. No pills. No surgery. No pain. We liberated her from her grief before the physical manifestation of her guilt and anger manifested real physical damage.

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