The Seven Primary Energy Centers
The Seven Primary Energy Centers or Chakras are dynamic whirlpools of life force energy that project from the seven primary energy centers of your body. Balancing your Chakras, cleanses and recharges your energy. You feel grounded and positive. When one Chakra is out of balance, it will begin robbing energy from the others, creating a chain reaction that drains your energy.
Chakras receive and release both positive and negative energy. Energy flows into each Chakra from external sources including the environment, all life forms, as well as, psychic and cosmic energies. The natural flow and exchange of life-force energy goes on throughout our life whether we are conscious of it or not.
External negative energies, whether from a partner, a child, or from the environment can deplete our energy. Our internal energy is sometimes drained when we give too much and fail to regenerate it! When our Chakras are balanced, we protect our internal life force energy while preventing outside influences from robbing us of energy. The cumulative effect of balancing the Chakras, daily, increases and protects our life force energy; creating an inner state of harmony and a can-do attitude.
From this vantage point you can realign yourself with your personal power and take charge of your life. When your energy centers are balanced you can make healthy choices and avoid falling back into old patterns that are no longer working for you. Chakra Healing is powerful Energy Medicine. This is why it is important to cleanse and balance the Chakras and practice Energy Protection Dynamics, daily. It takes only minutes to balance your Chakras.
Compostion of Chakras
Each Chakra is like a mini database holding all your experiences from this life and past lives, although they each have a specific focus. This concept may sound strange to some, but after years of working with thousands of clients and checking their seven primary Chakras at the beginning of each session, I was gifted with the sight of seeing into the Chakras.
It is, both humbling and amazing. It has served as an insightful and powerful integrative healing tool.
Though each Chakra is composed of all the colors of the rainbow, a primary color is associated with each Chakra. Color is one of the most creative and fun ways to balance your Chakras. The Journey into the colors and affirmations, combine to create a powerful meditation and Chakra Balancing experience.
Rainbow Chakra Visualization is a wonderful way to Journey through the colors of the Chakras. The visualization guides you through each Chakra. This balances and recharges your Chakras, dissolves stress and integrates the mind, body and spirit, leaving you feeling peaceful and calm. When you have 45 minutes to set aside for relaxation, this is the Visualization to use. You feel like you have been on vacation.
There are also specific gemstones associated with each Chakra. I prefer a more experimental interaction with gemstones. Gemstones react to an individual’s energy and chemistry differently, a rose quartz may bring comfort and energize one person’s heart, while another may find malachite or emerald, used in this way, benefits them more.
You may be attracted to gemstones because of their visual appearance, their energy or they may just make you feel good. Certain gemstones may hold more healing power for you than for someone else. You may want to approach your interactions with gemstones as an individual energetic exchange, a dynamic journey, instead of a text book definition.
Why Cleanse and Balance The Chakras
The Chakras are a chain of energy vortices that are linked together. If one is reversed or blocked it will rob energy from the others. So if you begin the day with one Chakra out of balance it will attempt to replenish it’s energy by drawing energy from other Chakras. This begins a chain reaction that drains your overall energy system, robbing you of vitality, weakening your inner strength and your ability to stay focused and motivated. Over time, in addition to feeling low energy, you may even begin to feel depressed.
As the day progresses and the Chakras are depleted of more and more energy, you become more vulnerable to external negative influences, both emotional and physical. You are more prone to turn to unhealthy quick fixes as an energy source such as sugar, coffee and / or alcohol.
Balancing my Seven Points of Light Chakras is a part of my daily energy routine which takes only seven minutes. I usually do my routine in the morning before I take on the day’s challenges. If I have a demanding day, I balance them again before retiring. The benefits Of Chakra Healing are often immediate. Daily Chakra balancing ultimately puts you in command of your energy systems. If I had to chose one energy technique to share, Balancing the Seven Chakras is unparalleled.
What Does Color Have To Do With Chakras?
Colors are vibrations of energy that can be used to replenish and regulate your energy system. The Chakras are naturally composed of a rainbow of colors. Seven primary colors are associated with each of the seven Chakras. The energies of a Chakra can be restored by bathing it in a color, giving it greater strength, clarity and balance. There are multiple color related techniques that can be used to regenerate our Chakras. These techniques are explained in the Chakra Balancing Workbook.
Red is associated with the root chakra, orange for the sacral (belly button), yellow for the solar plexus, green, gold and rose for the heart, blue for the throat, indigo for the third eye and violet and celestial pastels with the crown Chakra. Although the Chakras contain a spectrum of rainbow colors, the primary colors associated with each Chakra, generally create a regenerative dynamic on the designated Chakra.
Chakra Balancng & The Rainbow Visualization
The Rainbow Chakra Visualization / Meditation enables you to focus on the primary colors while drawing them into your Chakras. This allows you to meditate effortlessly and revitalize each Chakra while the vibrational energy of the colors cleanse and balance your Chakras.
Rainbow Chakra Visualization is a wonderful, guided way to Journey through the colors of each of the Chakras. This balances and recharges your Chakras, dissolves stress and integrates the mind, body and spirit, leaving you feeling peaceful and calm. This is the Visualization to use when you want to feel like you have been somewhere over the rainbow on vacation…..